Barre Teaser Workout + DIY Barre
Get ready to Raise the Barre for long, lean muscles with this barre teaser workout + DIY barre!
Booty Burn
My Booty Burn workout is just five moves that is sure to get your bum ready for bikini season! Keep reading to get all the moves!
Heart Opener Flow
Give your heart a workout but ditch the cardio! We will open our hearts in just ten minutes with this heart opener flow. Scroll down for the full routine!
6 Ball Exercises that Target Glutes and Core
Hey babes! Today I have 6 ball exercises that target glutes and core! Click to get the full work out!
Killer Lunch Quickie
Hi guys! Gosh, it’s been over a week since I last posted. Yikes! And a week it has been. I’m much looking forward to a glass of wine (or three) this evening! Little Miss started in the infant room at her school this week and I’m back to working full time. I was that hot […]