Stand Proud

Rounding the corner to the finish line today friends. Stand SO proud for your efforts and work you’ve put in this month.

We’ve been very adventurous, stepped out of our comfort zone, probably gave up some foods we didn’t want to, challenged our creativity in the kitchen and the best part- we gave our stomachs a chance to restore and rebalance itself… possibly for the first time ever.

 If you’re following 4 Weeks 4 Everybody Workout calendar, TODAY is your last workout with the program.

Yes, let’s stand REAL proud for every effort we put in this month.

TASKS
Workout: Pull
Prep: Start meal planning for next week.
Action: What are you MOST PROUD of yourself from the past 4 weeks? If you completed 4 Weeks For Everybody today- let us know! We NEED to celebrate that too!