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Tag: mobility

Spinal Flow – 10 Minute Fitness Yoga

Let’s show our spine some love with mobility in this 10 minute practice.

8am ➡️ 2pm ➡️ 6pm Layering is my bestie fo

8am ➡️ 2pm ➡️ 6pm
Layering is my bestie for September days.

Fit deats:
Sweater, tank & mules: Target
Jeans: Madewell

#FallStyle #SweaterWeatherFit #MomFallStyle #FallLayers #40SomethingStyle

It’s been over two weeks since our anniversary w

It’s been over two weeks since our anniversary weekend in the Cape and I’m day dreaming of sandy beaches, the sounds of waves and tacos.

Today I put on something other than workout clothe

Today I put on something other than workout clothes..
Who knows, might make it a regular thing 😍

Tank: Loft
Cardigan: Express
Pants: Tibetan Mandala (small shop in Hyannis)
Sandals: Amazon

More Maine snaps.. 🦞 from Belfast, Trenton, Bar

More Maine snaps.. 🦞
from Belfast, Trenton, Bar Harbor, Portland
#lobstah #maineadventures

Our airbnb in Maine had the most amazing backyard

Our airbnb in Maine had the most amazing backyard and view… it needed its own post.
#sunriseviews #highandlowtides

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