SiS: Spring into Summer Shape Up Week 2
Hi friends! How are we doing with the first week of the 2017 SiS Spring into Summer Shape Up? I’m looking forward to hitting the mat tomorrow and stretch out! I will admit these workouts are challenging but I designed them to kick some booty!! If you need modifications just ask! I’m happy to dial […]
SiS: Spring into Summer Shape Up Week 1
Spring is in full force now that May is approaching on us this weekend.. which means bathing suit season is right on our heels! I don’t know about you but I think May is a perfect month to kick workouts into high gear to get ready for those tanks and shorts. I spent time this […]
