You’re doing great, girl!
Sometimes when doubt creeps in you just need a little reminder from your gals. Click for a little self love!
Take the First Step
In honor of the great Martin Luther King Jr, I picked this week’s mantra to be on of his quotes. Click to read!
Stay Determined
Here we are halfway into January; fourteen days into the goals/promises/intentions/resolutions we decided for the new year. No matter where you are right now in that process- remember to stay determined. Change takes time, patience and grace. Click to read more!
Life is better when you are laughing
A quick reminder that life is better when you are laughing! As we start this week that officially kicks off Hallowthanksmass season, I want to remind you to laugh as often as possible. This week kicks off that season plus #allthebirthdays for me. Ontop of Halloween (we still haven’t carved pumpkins yet), Thanksgiving, Christmas and […]
Note to Self
A little note to self for this Mantra Monday! In a world where we want to make others proud sometimes we need to step back and realize it is okay to be proud of ourselves too! Stop and think, what accomplishment would make you proud? Maybe it is a big goal- like paying off a […]
Your Super Power
No one is you and that’s your super power, babe! Take a moment to think about your best friend, what one of her best qualities? Now think about yourself, what is one of yours? I bet you thought of two completely different answers. In a recent conversation with a friend we found ourselves talking about […]
Kind Thoughts. Kind Words. Kind Heart
Kind Thoughts. Kind Words. Kind Heart. Three short sentences that can make a big impact on our daily lives. I did not mention it here yet, and I think only briefly over on Insta but I have some major news to share: I am leading a yoga class at the Fairborn YMCA twice a week! […]
Do what makes your soul happy
Do what makes your soul happy and see how life falls into place. It’s been crickets around here, sorry about that. When I first dove into the idea of having a fashion and fitness blog. I read other bloggers apologizing for taking an unannounced absence I would think “what, how could that do that? That […]
