January 19 Core Challenge
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New year, new abs. Bring the fire to your midsection in this 10 minute workout. Won’t you join me in the January 19 Core Challenge?
October Core Challenge
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Join me for the October Core Challenge. Carve out those abs in just 10 minutes a day all month long! Usually at night almost before my husband and I go to bed we get on the ground to do ten minutes of core work. You might have seen me post it’s 10 minute ab time […]