Core Challenge 03.19
We are dialing back on the intensity this month but don’t let that fool you- we are still working our abs in Core Challenge 03.19. Keep reading!
January 19 Core Challenge
New year, new abs. Bring the fire to your midsection in this 10 minute workout. Won’t you join me in the January 19 Core Challenge?
October Core Challenge
Join me for the October Core Challenge. Carve out those abs in just 10 minutes a day all month long! Usually at night almost before my husband and I go to bed we get on the ground to do ten minutes of core work. You might have seen me post it’s 10 minute ab time […]
Guest Blogger: Workout with Ladies Lattes and Lifting
Today I have Style In Shape’s very first guest blogger: Ladies, Lattes, and Lifting! Get to know a little about Faith and try this killer workout she is sharing today! Faith has some serious #gainsgoals and I can’t wait to do this workout later today! Make sure you pop over to her blog to check […]
SIS: SPRING INTO SUMMER SHAPE UP WEEK 3
Hi all! It’s been such a busy week. I made some updates to the site and computer coding is not a strong suite of mine- everything took a lot longer than anticipated. And then last minute at the end of the week I got a new MacBook; which required getting all that set up and […]