You’re Doing It!

I’m declaring it Celebrate Fridays!

It takes courage to make changes like we are this month with our nutrition and fitness.
You’re doing it, and that’s nothing short of amazing!
Let’s dive into weekend vibes celebrating how far we’ve come in the past week.

It’s our first cardio class! We’re going to get our heart rate up without the impact!

TASKS
Workout: Week 1 Cardio
Action: What are you proud for accomplishing this week? Share with us in comments!