It is PSL season after all- let’s have a little workout pun fun! This quick workout will work arms, core and legs.. oh the legs.
Full disclosure, I have totally fallen off the motivational wagon and have slipped on making it to my workouts. I am working on adjusting my focus to the long term effects/goals of a fit lifestyle instead of the quick obtainable ones like fitting back into a fair pair of jeans.
For some reason Lil Miss has wanted to party for a few hours every night around 2:30am. This Mama is tired and has hit snooze on her alarm for far too many days as of late. Gaining that much needed extra hour of sleep means sacrificing a morning workout. This week I’m determined to stop neglecting my daily workouts. So today the weather was perfect for a run during my lunch break and I did just that!
Tell Me: What are some of your larger goals that keep you showing up to the gym day after day?
My run was short; just 1.5 miles. I wanted to add a little something extra especially given how much I have slacked lately. This short workout was a great supplement to my run!
*A friendly reminder that I am not a certified personal instructor. A workout that is right for me, may not be right for you. Proceed at your own risk.
*Disclaimer: This post contains affiliate links*
Awesome workout! Might try that out tonight to get a quick one in:)
Thank you so much for this post! I need all the help I can get!
Oh my gosh, I just love how this is called the “PSL workout” LOL
Definitely going to be needing this for Fall 😉
xo, Anna Elizabeth
This quickie workout is fabulous! I’m totally adding it onto my routine tomorrow! 🙂
xox,
Kristin
http://www.amidwesternmix.com
Love this quick workout routine!
Your workout clothes are seriously so cute! I have been meaning to get back into working out but I keep seeming to pass it up to get caught up with work. Need to get back into it because I work so much better when I am active and feeling good.
What cute workout gear. I love your transparency and the fact that you are making time for self-care, it’s super important and I need to do better at it. I haven’t felt motivated to work out though I know it’s important, especially to live a long healthy life.
This is such a cool workout idea, I love the name, haha! Also, you look fab in that gym gear!
Have an awesome day!
xx Kris | https://dreamingofpink.wordpress.com