a stylish healthy lifestyle.

Take the First Step

In honor of the great Martin Luther King Jr, I picked this week’s mantra to be on of his quotes.

“Faith is taking the first step even when you don’t see the whole staircase.”

Taking the first step can be the scariest part of a great journey. Stepping out on a path that is lead by a dream- often without a clear route to the end goal. It’s unfamiliar. Sometimes (or most times) we can’t see the whole path before we begin.

No wonder it is hard to start something new. It can be scary to train for a race or walk into a gym for the first time. It can be scary to learn a new skill like cooking healthy.

To make change takes a leap of faith- and confidence. Faith that it is going to work out. Confidence that you will make it to each step. (even when you fall)

Today I ask you to take a leap of faith on that one goal; one dream you have been holding back. Maybe it’s to run a 5k, to start a blog, or to apply for a promotion. Take the first step into something greater. I bet you’ll be surprise what happens!

You also might