Yogurt Parfait Err’day


Usually if I try to eat the same item every day, I get burned out quickly. I don’t know what Chobani puts in their coconut greek yogurt but I’ve ate this almost every day for breakfast for probably the last two years. The secret for me, I have to throw some texture in there. Almonds, chocolate chips, strawberries- whatever I have laying around.



Lately though, since I’ve been nursing- this yogurt parfait has been my staple. Brewer’s Yeast and Flaxseed are full of milk-making supply goodness. By mixing it up in my yogurt, I can’t even taste them which is perfect since neither one tastes stellar on their own.

To recreate:

  • 1 5.3oz container Chobani coconut greek yogurt
  • 1 teaspoon brewer’s yeast
  • 1 teaspoon flax seed meal
  • 1 tablespoon sunflower seeds
  • 1/2 teaspoon chia seeds
  • 2 tablespoons dried cranberries

Sometimes I’ll throw dried coconut flakes on top too. Yum!

Do you make yogurt parfaits? What’s your go-to recipe?

The Blardigan

Hello, meet what the bestie and I refer to as The Blardigan. She has one, I have one- and it’s heaven really. What is it you ask? Pretty much the most soft cardigan ever made. It’s fuzzy, warm, oversized and ombre. It’s almost like wearing a blanket. I even purchased my mom one for Christmas. It’s that amazing. I wore the heck out of this Barefoot Dreams Cardigan from the moment it was gifted to me. I’m talking once or twice a week. It’s the best to wear on a cold day, especially when snuggling a newborn. Or brunching. Or […]

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