Pumpkin Spice Energy Bites

Pumpkin Spice Energy bites are easy, delicious and a quick way to get that pumpkin spice fix! They are so good you might need to make a double batch!

I am a big fan of everything pumpkin way before the millennials hash tagged and called it basic. Pumpkins are my go-to fall decoration and treat. This month I am sharing FOUR healthy pumpkin recipes that I make on repeat at home. Kicking it off is everyone’s favorite energy bites!

Style In Shape | PS Energy Bites

This was the first time using Simple Truth plant based vanilla protein powder and I have to say, I am really impressed!  I have not found a vanilla protein powder I like as much as Shakeology. Not only is this one less money but also conveniently located at my local grocer. In addition to pumpkin pie seasonings I also added golden raisins for some extra texture.

Pumpkin Spice Energy Bites

My son was not a fan of the pumpkin spice but the rest of the family ate these up that I know to make a double batch moving forward. But isn’t that the case with all energy bites? They go by so fast in my house that I’m making a new batch every week.

If you enjoy pumpkin spice whip these up this weekend for a little treat. They would be really great with mini chocolate chips instead of the golden raisins! Also, I probably added more pumpkin spice than the recipe calls for; I’m heavy handed when it comes to cinnamon. Feel free to flavor to taste- after all you have to eat them, not me!

Style in Shape | Pumpkin Spice Energy Bites

Pumpkin Spice Energy Bites

Easy no bake pumpkin spice protein energy bites!


  • 1/4 cup Pumpkin Puree
  • 3/4 cup Dry Oatmeal
  • 3/4 cup Nut Butter
  • 1/4 cup Honey
  • 3 scoops Plant Based Vanilla Protein Powder
  • 1 tbsp Ground Flax Meal
  • 2 tbsp Golden Raisins
  • 1/2 tsp Pumpkin Pie Spice
  • 1/2 tsp Cinnamon


  1. Mix all ingredients together until a sticky dough is formed then roll into balls. Refrigerate for one hour before serving and up to two weeks in an air tight container. 

DIY Protein Bars

I received quite the feedback after a few Instagram postings of the protein bars I enjoyed all summer; including a handful of requests to share the recipe. These protein bars are chewy, customizable and no-bake! Read on to how you can make this easy post workout treat!A snack we can all agree on in my house are protein balls. They satisfy my sweet tooth without feeling too guilty about it.  As much as I enjoy consuming them, they are a labor of love rolling out all those little balls. Sometimes it’s not feasible in my week to make a batch […]

Continue Reading