healthy is trendy!

4 Moves X3 A Full Body Workout

Happy Wednesday babes!  A quick supplement post run workout turned into a full body workout! Targeting biceps, quads and core you’ll work head to toe in no time! The 4 moves x3 will quickly become full body workout favorite. Keep reading to grab all the moves! A few weeks ago I was having a pretty […]

SIS Body Blast Workout

I’ve had my blog up for almost a month and I’m long overdue sharing a fitness post! This is Style in Shape- Fashion and Fitness for less afterall and that fitness category is empty! But guys, let me tell you- it’s a lot harder than it looks. To the seasoned fitness bloggers out there- bravo! You […]