a stylish healthy lifestyle.

a COLLECTION OF OUR FAMILY

HEALTHY RECIPES

from snacks to sweets to breakfast to dinner

there’s a little something of everything

fall looks with target

Fall Looks with Target

Fall weather has FINALLY arrived here in Dayton! I love early fall temp and fall fashion! I’ve got three fall looks with Target items I recently picked up. Click to see all three!

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Protein PSL

With all things fall comes the pumpkin spice latte craze. My Protein PSL recipe is easy and one you’ll want to make over and over

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