healthy is trendy!

Booty Burn

My Booty Burn workout is just five moves that is sure to get your bum ready for bikini season! Keep reading to get all the moves!

Body Loop Sculpt

Resistance loops are fabulous workout equipment to purchase- they are light, not expensive and give a killer sculpting workout!  In Body Loop Sculpt you will work arms, core and lower body. I frequently pack resistance loops when I travel because they are so light! The workout I’m sharing today I did in my hotel room […]