Join me for the October Core Challenge. Carve out those abs in just 10 minutes a day all month long!
Usually at night almost before my husband and I go to bed we get on the ground to do ten minutes of core work. You might have seen me post it’s 10 minute ab time once or twice on my Insta stories. 😉
With the blog relaunch I thought it would be fun to start a monthly core challenge too! 9 core exercises repeated only once for a total of 10 minutes of solid ab work. I’d love for you to join me! Tag me or use #sisCoreChallenge after you’ve completed it for the day. The goal is to tackle these moves every day through out the moth. Are you in?
I thought it might be helpful if I linked up YouTube videos of what the exercise moves look like if you are not familiar:
Top: Ellie Box
Tights: New Balance from the Air Force Marathon Expo
Today I have Style In Shape’s very first guest blogger: Ladies, Lattes, and Lifting! Get to know a little about Faith and try this killer workout she is sharing today! Faith has some serious #gainsgoals and I can’t wait to do this workout later today! Make sure you pop over to her blog to check out my post I wrote for her readers today as well! (PS-I have a fun new monthly workout calendar to share! Look for more information this afternoon!) Guest Post: 20 Minute AMRAP At-Home Workout with BONUS Abs What a great opportunity to be able to […]
Hi all! It’s been such a busy week. I made some updates to the site and computer coding is not a strong suite of mine- everything took a lot longer than anticipated. And then last minute at the end of the week I got a new MacBook; which required getting all that set up and files transferred. It’s been a week of lots of computer nonsense! It’s also been a SORE week! I can really tell I’m pushing and challenging myself- I feel like I am seeing changes in my arms! (or imagining?) I’m starting to fit back into some […]