Yogurt Parfait Err’day

 

Usually if I try to eat the same item every day, I get burned out quickly. I don’t know what Chobani puts in their coconut greek yogurt but I’ve ate this almost every day for breakfast for probably the last two years. The secret for me, I have to throw some texture in there. Almonds, chocolate chips, strawberries- whatever I have laying around.

 

 

Lately though, since I’ve been nursing- this yogurt parfait has been my staple. Brewer’s Yeast and Flaxseed are full of milk-making supply goodness. By mixing it up in my yogurt, I can’t even taste them which is perfect since neither one tastes stellar on their own.

To recreate:

  • 1 5.3oz container Chobani coconut greek yogurt
  • 1 teaspoon brewer’s yeast
  • 1 teaspoon flax seed meal
  • 1 tablespoon sunflower seeds
  • 1/2 teaspoon chia seeds
  • 2 tablespoons dried cranberries

Sometimes I’ll throw dried coconut flakes on top too. Yum!

Do you make yogurt parfaits? What’s your go-to recipe?

Meet Jen

  photo credit: Wild Roots Photography Jen is a wife and mother of two who has a serious love for online shopping with a slight addiction to exercise DVDs. She […]

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