Ruffle Bomber Jacket

Ruffle Bomber Jacket | Style In Shape

It’s safe to say that my obsession for outerwear is always present (but it kicks into high gear when the weather turns cool!). So when I saw this ruffle bomber jacket at Kohl’s over the summer, I knew it would be a great addition to my jacket collection. Little did I know that ruffle bomber jackets would be so popular for fall this year! Have you seen this one at Target? I was there the other day, and loved the feel of the material! (and under $30!) I’m pretty sure I am channeling the 80’s or 90’s in this outfit because something […]

Continue Reading

Take 10 Challenge

Hey gals! As I mentioned briefly before the guest post from Ladies, Lattes and Lifting, I have been working on a fitness calendar and I’m rolling it out for the month of November! With the holidays approaching, we will all be facing the time crunch to get those to-do lists done. I stand by my belief that you can make meaningful progress toward your health and fitness goals by dedicating just 10 minutes a day. The key is to be consistent! With that in mind I have created my first ever Take 10 Challenge! The challenge is to set aside […]

Continue Reading

Guest Blogger: Workout with Ladies Lattes and Lifting

Today I have Style In Shape’s very first guest blogger: Ladies, Lattes, and Lifting! Get to know a little about Faith and try this killer workout she is sharing today! Faith has some serious #gainsgoals and I can’t wait to do this workout later today! Make sure you pop over to her blog to check out my post I wrote for her readers today as well! (PS-I have a fun new monthly workout calendar to share! Look for more information this afternoon!) Guest Post: 20 Minute AMRAP At-Home Workout with BONUS Abs What a great opportunity to be able to […]

Continue Reading

Try a Trend: Monochrome Red

Reports from fashion week are making it clear that red is the color for fall. All shades — from bright red to deep ruby — are in, but monochromatic looks are especially hot! I decided to shop my closet for pieces I already owned to create the current “it” look. I settled on deeper shade of red with a neutral heel to try a trend: monochrome red! I received my blouse as a gift from a friend a few year’s ago who picked it up at Nordstrom Rack. I love the lace detail on the back shoulders! My pants are […]

Continue Reading

5 Pieces for Fall

buffalo-plaid-flannel

Although October is in full effect, you would never know it with this unseasonably warm weather we’ve had in Dayton. However, the cool, crisp fall air has made an appearance this week and given how late it is in the year – it’s probably here to stay. While this probably means a healthy dose of drizzly rain, gusty winds and trees losing those beautiful leaves to accompany those falling temperatures, it’s not all bad. After all, fall fashion is my favorite and I am looking forward to rocking things like the 5 pieces for fall that I am sharing today […]

Continue Reading

Update Basic Fall Uniform for under $150

Happy weekend gals! I love fall, and the weather in October is the best in the midwest. This weekend we are in Michigan visiting family – we are going to a Halloween Party  and have also booked seats for a fall train ride.  Everyone can agree that a basic fall uniform is sweater + jeans + boots, right? These classic outfit pieces always create a wining style- especially during the cooler months. Outfit on repeat. Today I want to share how to elevate the style of the basic fall uniform for under $150 with modern pieces, including designer jeans! My sweater […]

Continue Reading

4 Moves X3 A Full Body Workout

Happy Wednesday babes!  A quick supplement post run workout turned into a full body workout! Targeting biceps, quads and core you’ll work head to toe in no time! The 4 moves x3 will quickly become full body workout favorite. Keep reading to grab all the moves! A few weeks ago I was having a pretty unmotivated week. You know those weeks were you are busy (or maybe not) and no matter what it seems impossible and daunting to actually work out? Seriously, any tips on how to overcome those slums? leave a comment and help a girl out! Yeah I […]

Continue Reading

Fall Date Night Look with Bell Sleeves

A current trend that I am loving this fall are the bell sleeves! They can add so much sass to the most basic top. Today I am sharing a fall date night look with bell sleeves- a fun twist on a classic look! Make the classic white top + denim show some sass with bell sleeves and distressed denim. Such an easy outfit that is effortless stylish! My bell sleeve top is from the A New Day line exclusively found at Target. Have you checked out the new clothing line? This is my first piece! It has good structure with nice […]

Continue Reading

Layer Cold Shoulder For Fall

Guess what? About mid-week the temps dropped to feeling like fall here in Dayton! Yes! Break out the sweaters! At least for a day because it’s warming up again this weekend! But first, let me show you a simple way to layer up a cold shoulder top. When the temps cooled off to below 70 this week I decided to layer up the cold shoulder button up that I was planning to wear to work that day. A knit vest is a perfect layering piece for this! Added warmth of the knit material but still showing off the shoulders a […]

Continue Reading

25 minute Kettlebell Workout

Kettebells are a great tool for exercise! The types of movement with a kettlebell workout promotes functional strength with flexibility. Plus it is cardio and strength all in one which is always a bonus! I’m sharing a 25 minute kettlebell workout that I did last week. Warning- my legs and abs were sore for a few days! #nopainnogain I used a 10lb kettlebell for this workout. If you do not own a kettlebell you can substitute with a dumbbell. Run through each exercise, then repeat the round before moving on. Make sure on those single side exercises that you complete a […]

Continue Reading

Warm Fall Days Style Tips

It was another warm weekend here in Dayton! Fall fashion is my favorite but in these hot humid autumn days no one is thinking about cute sweaters and jackets. Keep reading to for a few of my style tips on how to dress for these warm fall days! It is still warm.. and humid. We turned our air back on this weekend. As much as I’m itching to wear some fall coats and sweaters I will take the around 80 days for as long as I can! It makes fall fashion a little trickier but totally doable with a few […]

Continue Reading

Wife. Mom. Boss. A new perspective on conquering it all

Wife. Mom. Boss.  A new favorite shirt for a Sunday Funday with the fam in my home city. Enjoyed our little afternoon watching trains, sipping cava and eating tacos in the Cleveland Flats. I like to think part of it is due to my new perspective on conquering it all. Continue reading to learn more! Adam travels quite a bit for work but he was fortunate enough to slow (okay pretty much halt) work travel for most of this year since Lil Miss was born. Last month that travel lull came to an end and I had my first rodeo […]

Continue Reading

8 Favorites from the JoyLab Collection

The JoyLab line from Target launched on Sunday. Have you checked it out? I have not popped over to my local store to see what they have but I have eyed some of the pieces online. Today I am sharing eight of my favorites from Target’s new activewear line! Keep reading to see my picks! #1 The Long Sleeve Wrap Shirt Joylab’s cute wrap around tee was the item I was most excited to purchase from the new JoyLab line- apparently I am not alone because there are already limited sizes available in the three color options (blush,  deep olive […]

Continue Reading

Transition Florals with Fall Accessories

I was not sure I would get to wear this dress again this fall but babes- it is still reaching in the 80’s here (and all week too!) I really can not believe this weather we are having! By adding rich textures and fall staples I can take a spring floral dress into fall. Which is clutch in this weather! I purchased this dress on clearance at Kohl’s online over the summer for $10 to put back for fall. I thought even though it is a spring floral dress that the sleeves and rich hues it could still be pulled […]

Continue Reading

Donuts & Cider with a Twist

A healthy twist on two classic fall recipes without the guilt. Protein pumpkin donut and hot chai acv cider are a must try! Keep reading for full details! One of my favorite activities to do when we visit my husband’s hometown in the fall is to hit up a cider mill for donuts and hot cider- I’m hoping to do that next month when we visit! Until then, I like to whip up baked donuts and warm spiked cider at home. Today I am sharing two of these recipes with a healthy twist in collaboration with the Cozy Fall Moments […]

Continue Reading

Try A Cozy Crop for Fall

I can not believe it is the last week of September and it is still in the upper 80’s and humid in Dayton! The high temps are to be here for a few more days and I am sure it is the last of the warm weather till 2018. The nice part to the weather still being so warm is being able to wear those colder season pieces that are sometimes like WTF, when am I supposed to wear this? The answer is right now, when it is humid and 88 but at the end of September when we are […]

Continue Reading

The Windowpane OTS Dress

Happy first day of Fall friends! I spotted this shift dress on the clearance rack at Kohl’s and had to grab it! The material is so soft, it is almost flannel like. It has cute tie detail on the sleeves too. This chambray shift dress is the exact dress and unfortunately the windowpane print is out of stock. Possibly available on the clearance rack in the junior section of your local store. I saw today that Loft has a windowpane chocker dress that is soo cute. Look at those belle sleeves! Which belle sleeves are a MAJOR trend this season! I […]

Continue Reading

Why Your Phone Should Be Your Running Buddy

Last week I decided to go for a run on my lunch break. Something I never do but the weather was not too sunny-not too hot-not too cool. Basically a perfect day for a run. In my subdivision all the streets either dead end or dump back into the road used enter/exit our sub. So when a car with only a male driver passed me not once or twice, but five times at an alarming slow speed I was totally creeped out and a little frightened. I was glad I listened to my intuition and brought my phone for my […]

Continue Reading

Blog Talk: Everything, Nothing and So Much More + a GIVEAWAY!

I’ve sat down to write this post so many times hoping direction would find me. I had anticipated to write a great post with meaning or inspiration. Anything that is not rambling but as it turns out- that’s all I have to offer to celebrate Style In Shape’s half birthday! .. oh, plus a giveaway! (<– Incentive to keep reading!) That’s right- today I am celebrating this baby blog being 6 months old! The last half a year have been everything, nothing and so much more than I could ever anticipate about running a blog. If you are new to […]

Continue Reading

4 Activewear Trends To Try This Fall

Now that I’m back into my post-baby size I am itching to get my hands on some new activewear! There are some major cute activewear trends for fall that I’m absolutely loving! Keep reading to check out four trends you need to try! A crop sweatshirt While online browsing today I saw a lot of crop sweatshirts and hoodies. Such a cute twist on the basic sweatshirt. I really dig this Nike one and this Adidas hoodie.. I would pair with high waisted leggings for the gym. Or with a long tank and cotton leggings for lounging. <br /> The […]

Continue Reading

Sweatshirt Dress is a MUST for Fall

Hey babes! Sorry for the MIA the rest of last week. We had some yard work done and they happen to cut our internet cable too. Technicians came over the weekend to repair our wires. We are a streaming household (we cut cable over 4 years ago!) so a few days without internet is both challenging and refreshing! One of the fall trends for 2017 that I am loving is the sweatshirt dress! Comfy, cute and easy to dress up or down. They are a must have for early fall weather! Although not this past weekend or upcoming week here. […]

Continue Reading

A PSL Workout

It is PSL season after all- let’s have a little workout pun fun! This quick workout will work arms, core and legs.. oh the legs. Full disclosure, I have totally fallen off the motivational wagon and have slipped on making it to my workouts. I am working on adjusting my focus to the long term effects/goals of a fit lifestyle instead of the quick obtainable ones like fitting back into a fair pair of jeans. For some reason Lil Miss has wanted to party for a few hours every night around 2:30am. This Mama is tired and has hit snooze […]

Continue Reading