You NEED to join the #sisFitLife Club

Do you workout at home but struggle with accountability? Want a daily boost of positive mindset? Then you NEED to join the #sisFitLife Club!

Almost one year ago I opened my virtual club doors and I’m not sure I have ever talked about it here! That changes TODAY! I have a virtual wellness club that I started in April 2019. We started off with 3 ladies and now a tribe of over 25- including a few of our spouses! You might be wondering what a virtual wellness club means?

join the #sisFitLifeClub

My virtual wellness club, #sisFitLife Club, is an online community for my clients to connect through fitness and sharing their journey. Through Facebook & Instagram*, we share our workout selfies/check in, healthy recipes and work on having a STRONG positive mindset. We have virtual hangs and local events. (which always include a workout and food!) We have a virtual studio room to workout together and monthly virtual club chats to catch up on life! No matter where we live we are all connect and leaning in together!

In addition, every member receives a weekly email with wellness tips, meal plans, fitness challenges and so much more exclusively from ME! As their wellness coach, girlfriend, I’m there for my clients with encouragement and support- to help with struggles and celebrate wins. I’m their BIGGEST cheerleader! And I could be yours too!

You need to join the #sisFitLife Club if you:
– struggle with accountability
– need help with healthy recipes
– looking to bond to a community
– working on a positive mindset
– searching for friendship

(we have mini club challenges)

In the #sisFitLife Club we talk about a full circle wellness and making strides towards living a healthy life every day. We are NOT here to push each other to max out, but to find their own edge, make their own goals and help each other hold up to those promises. Motivation is fleeting while a positive mindset is key.

This club, I tell you- it brings me life! I love being able to support, lean in and cheer everyone on! If this sounds like something you’re interested in- take a look at the club info packet and make sure you complete an application .. we’d LOVE to have you!

*platforms updated March 2020 to Instagram and Facebook!


Stay Determined

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5 Reasons I love the YMCA

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Your Super Power

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Kind Thoughts. Kind Words. Kind Heart

Kind Thoughts. Kind Words. Kind Heart. Three short sentences that can make a big impact on our daily lives. I did not mention it here yet, and I think only briefly over on Insta but I have some major news to share: I am leading a yoga class at the Fairborn YMCA twice a week! I teach a 50 minute yoga toning class. It is a vinyasa style flow with small body weight repetitions sprinkled throughout. I started at the beginning of September and I am having a blast! The room has soft lightning, I play some light beats and […]

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5 Items for an Organized Command Center

Command Center | Style In Shape

Now that I am staying home I am not sitting at a desk all day anymore where I am in front of calendars and reminders of important to-dos. It quickly became essential that I keep an organized home office if I am going to keep managing my little household. So I recently revamped my house admin status! Today I am sharing my top five items to for an organized command center to help keep you on track with your new year’s resolutions! File Dis We all have files that we need to save for one reason or another. For the […]

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Hello 2018, Hello Possibility!

We are half way through the first month of the new year and I want to know how those resolutions are holding up? For me 2018 brings possibility as I shift  some major lifestyle changes! Hello 2018, hello possibility! So, let’s start with the BIG gap since my last post. Where have I been? Weell, the Monday after Thanksgiving I resigned from my job- right at the beginning of the department’s busiest time of year. Then you throw Holidays and planning a 1st birthday party on top. Just for fun, mix in said almost one year old not sleeping through […]

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Collab: 6 Back to School Fashion & Fitness Tips

Hey guys! I’ve been a little off the Internet grid for the past couple of days. The husband and I celebrated our anniversary with a getaway to Miami Beach. I had all intentions to blog & take you guys with us via Insta stories but somewhere along that first night I put away my phone & decided that what I really needed to do was unplug and reconnect with my number one. And that’s just what I did! (A’s swim trunks | A’s tank (similar) | Bikini top | Bikini bottom) Now I’m back, and brainstorming my next month of content. […]

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My Rosacea Fighting Skincare Routine

16 million Americans have rosacea (source); the non-curable  skin condition that causes redness, visible blood vessels and even pimple like bumps similar to acne. Rosacea can only tamed by treatment and avoiding triggers. And it’s a condition I deal with every day. About 3 years ago my flare-ups were extremely out of control. Tired of applying makeup to cover up (which was only masking the problem) I set off on a mission to get my skin rebalanced.  After almost two years of testing different products I finally have a skincare product line up I honestly can not live without. Today […]

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If You Give a Girl A Birthday…

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Meet Jen

In addition of being the owner and editor-in-chief to Style in Shape Jen is a wife and mother of two.  A female with  a serious love for online (deal hunting) shopping and a slight addiction to at home exercise programs. She is your everyday midwest suburban female balancing marriage, motherhood and a new career as yoga instructor. After the birth of her daughter, Jen felt a need to create a space to keep her grounded in the chaos that is raising tiny humans. She envisioned a friendly place to express style, share healthy recipes and rejoice for fitness. A place to […]

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