Protein PSL
With all things fall comes the pumpkin spice latte craze. My Protein PSL recipe is easy and one you’ll want to make over and over
a COLLECTION OF OUR FAMILY
HEALTHY RECIPES
from snacks to sweets to breakfast to dinner
there’s a little something of everything
Vegetable Pumpkin Soup
Adding vegetables creates a pumpkin soup that is savory without the cream! Read on to get this vegetarian and vegan friendly recipe! While InstaPots are
Healthy Pumpkin Bread & Homemade Pumpkin Spice Seasoning
Call me basic but I all about the #allthingspumpkin train. This month I’m sharing healthy pumpkin recipes I’ve made recently-last week it was pumpkin spice
Pumpkin Spice Energy Bites
Pumpkin Spice Energy bites are easy, delicious and a quick way to get that pumpkin spice fix! They are so good you might need to
Healthier Homemade Chocolate Candies
If it was acceptable and good for you, I am 99% sure I would only eat dark chocolate. I used to think that I had
Donuts & Cider with a Twist
A healthy twist on two classic fall recipes without the guilt. Protein pumpkin donut and hot chai acv cider are a must try! Keep reading
DIY Protein Bars
I received quite the feedback after a few Instagram postings of the protein bars I enjoyed all summer; including a handful of requests to share
3 Ingredient Chocolate Protein Pancakes
Kid approved, grain free, protein packed chocolate pancakes so easy you have to try!
Delicious Summer Veggie Sub
The husband and I have a new grilled obsession and I’m sure it’s going to be one of your summer favorite meals too! We first
Yogurt Parfait Err’day
Usually if I try to eat the same item every day, I get burned out quickly. I don’t know what Chobani puts in their
