Halloween HIIT

Halloween HITT | Style In Shape

No tricks about it- a little halloween HIIT is the workout you need to do before treating tonight!

Happy Halloween babes!

My kids are so excited for tonight- and I am too! We usually have a few other kiddos over to join us for Beggar’s night. We have chili and cornbread before hitting up our hood. I picked these pumpkin placemats for the dinner table tonight. How cute are they? The little’s and I made a banner to hang up too. Add some apple cider mules and we are all set!

I knew my day was going to be packed with last minute tasks before people come over. (current state of house: Hot Mess Stage III) Not wanting to miss exercising I put a quick high intensity interval training workout together. Hopefully this is done before the kids wake. If not it is short enough to do during nap time that I can still cross a task or two off my to-do list and get my workout done!

All body weight drills to work your core, legs, and arms with little bursts of cardio to torch calories! Complete one to three rounds  for a full body quick workout. If you have any questions leave a comment or hit me up in IG! I’d LOVE to hear from you, especially once you’ve crushed this HIIT workout!

 

Top: JoyLab by Target // Tights: Yogalicious from TJ Maxx


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