I’m the girl who “woos” at the person going for a run by my house and I’m totally ready to woo your wellness wins too!
There are no strict workout plans or rigid diets here. I want you to incorporate wellness into your life, how it fits your lifestyle. Don’t worry, I will show you how. Together we will create a routine that works for you.
As your coach, provide support and resources for your nutrition, mind and body week after week.
Ready to let me be your wellness hype girl? See investment options below and let’s get started!
BASICcoaching + community
Coach Goal Setting Call
NEW recipe + workout every week
Coach led yoga video library
Accountability + Support
New Meal Plan Idea eBook every month
Wellness tips + advice
Mindset + Motivation right to your inbox
Wellness Resource Network
optional programs & classes
Yoga Session30 min strong 1:1 yoga class
Discover your flexibility and strength with my fitness approach to yoga.
Merry Fitmas31 Days to Feel Your Best this Holiday
5 week fitness program, daily mini challenge, 7 healthy holiday party recipes, healthy tips & motivational quotes.
Beachbody on Demandcoaching + community + BOD
12 month streaming subscription to over 1,100 on demand home workouts, programs and cooking classes.
BOD + BODicoaching + community + BOD + LIVE classes
12 month LIVE and streaming subscription to over 1,500 on demand workouts, programs, nutrition support and cooking classes.
looking for supplements too? choose one of these packages!
one month of supply of supplements, two in depth nutrition programs, shaker cup, macro containers, daily mindset journal, and 31 days free of BODi with your annual Beachbody On Demand subscription.
Best Value $328
one month of supply of supplements, two in depth nutrition programs, shaker cup, macro containers, daily mindset journal with your annual Beachbody On Demand + BODi subscription.
Need help deciding?
we love referrals!
Where you referred to me by a friend?
Or do you have a friend you’d love to bring along on your wellness journey?
Fill out the quick survey and let me know.
Friends don’t let friends do wellness alone!