A PSL Workout

It is PSL season after all- let’s have a little workout pun fun! This quick workout will work arms, core and legs.. oh the legs.

Full disclosure, I have totally fallen off the motivational wagon and have slipped on making it to my workouts. I am working on adjusting my focus to the long term effects/goals of a fit lifestyle instead of the quick obtainable ones like fitting back into a fair pair of jeans.

For some reason Lil Miss has wanted to party for a few hours every night around 2:30am. This Mama is tired and has hit snooze on her alarm for far too many days as of late. Gaining that much needed extra hour of sleep means sacrificing a morning workout. This week I’m determined to stop neglecting my daily workouts. So today the weather was perfect for a run during my lunch break and I did just that!

Tell Me: What are some of your larger goals that keep you showing up to the gym day after day?

My run was short; just 1.5 miles. I wanted to add a little something extra especially given how much I have slacked lately. This short workout was a great supplement to my run!

Top | Sports Bra | Leggings (similar) | Tennis | Watch

*A friendly reminder that I am not a certified personal instructor. A workout that is right for me, may not be right for you. Proceed at your own risk.

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  1. Your workout clothes are seriously so cute! I have been meaning to get back into working out but I keep seeming to pass it up to get caught up with work. Need to get back into it because I work so much better when I am active and feeling good.

  2. What cute workout gear. I love your transparency and the fact that you are making time for self-care, it’s super important and I need to do better at it. I haven’t felt motivated to work out though I know it’s important, especially to live a long healthy life.

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